Selected for Commonwealth Karate Champs!

Since going to the Commonwealth Karate Championships as part of the development squad 2 years ago I definitely feel like my sport karate has improved - so am totally excited to be going to Canada (hell yeah!) for this year's Commonwealth champs in October. What terrifies me is that I only have 10 weeks to train and will be spending a good 10-day stretch in HK/TW for another conference....eep.